/* Thrive Fitness Hub — subpage styles */
:root{--ink:#0a0a0a;--ink-2:#111111;--hairline:rgba(255,255,255,0.08);--hairline-strong:rgba(255,255,255,0.16);--white:#f5f7fa;--silver:#c8cfd9;--mute:#8a92a0;--dim:#5a626f;--blue-1:#1a6fd4;--blue-2:#4da6ff;--blue-glow:rgba(77,166,255,0.45);--blue-glow-soft:rgba(77,166,255,0.18);--teal-1:#5bbcb0;--teal-2:#8fd8d2;--f-display:"Bebas Neue","Barlow Condensed",sans-serif;--f-display-2:"Barlow Condensed",sans-serif;--f-sub:"Rajdhani",sans-serif;--f-body:"DM Sans",system-ui,sans-serif;--max:1280px;--gutter:clamp(20px,4vw,56px);--accent:var(--blue-2);--accent-deep:var(--blue-1)}
.page-teal{--accent:var(--teal-2);--accent-deep:var(--teal-1)}
*{box-sizing:border-box}html,body{margin:0;padding:0;background:var(--ink);color:var(--white)}
body{font-family:var(--f-body);font-size:16px;line-height:1.7;-webkit-font-smoothing:antialiased}
img,svg{display:block;max-width:100%}
a{color:var(--blue-2);text-decoration:none}a:hover{color:#fff}
.wrap{width:100%;max-width:var(--max);margin:0 auto;padding:0 var(--gutter);position:relative;z-index:2}
h1,h2,h3{font-family:var(--f-display);font-weight:400;margin:0;line-height:0.95;letter-spacing:0.05em;text-transform:uppercase}
.chrome{background:linear-gradient(180deg,#ffffff 0%,#d0d8e4 25%,#8a9bb0 50%,#d0d8e4 75%,#ffffff 100%);-webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent;color:transparent}
.chrome-teal{background:linear-gradient(180deg,#8fd8d2 0%,#5bbcb0 25%,#2a9d94 50%,#5bbcb0 75%,#8fd8d2 100%);-webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent;color:transparent}
.eyebrow{font-family:var(--f-sub);font-weight:600;font-size:13px;letter-spacing:0.32em;text-transform:uppercase;color:var(--accent);display:inline-flex;align-items:center;gap:12px}
.eyebrow::before{content:"";width:28px;height:1px;background:linear-gradient(90deg,transparent,var(--accent))}
.btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;font-family:var(--f-sub);font-weight:700;font-size:14px;letter-spacing:0.18em;text-transform:uppercase;padding:18px 28px;border-radius:2px;transition:transform .2s ease,box-shadow .3s ease;cursor:pointer}
.btn .arr{width:14px;height:10px;position:relative}
.btn .arr::before{content:"";position:absolute;left:0;top:50%;width:100%;height:1.5px;background:currentColor;transform:translateY(-50%)}
.btn .arr::after{content:"";position:absolute;right:0;top:50%;width:7px;height:7px;border-top:1.5px solid currentColor;border-right:1.5px solid currentColor;transform:translateY(-50%) rotate(45deg)}
.btn-primary{color:#fff;background:linear-gradient(135deg,var(--blue-1),var(--blue-2));box-shadow:0 0 0 1px rgba(255,255,255,0.15) inset,0 10px 28px var(--blue-glow-soft)}
.btn-primary:hover{transform:translateY(-2px);box-shadow:0 0 0 1px rgba(255,255,255,0.2) inset,0 18px 40px var(--blue-glow);color:#fff}
.btn-teal{color:var(--ink);background:linear-gradient(135deg,var(--teal-1),var(--teal-2));box-shadow:0 0 0 1px rgba(255,255,255,0.2) inset,0 10px 28px rgba(91,188,176,0.16)}
.btn-teal:hover{transform:translateY(-2px);color:var(--ink)}
.btn-ghost{color:var(--silver);background:rgba(255,255,255,0.02);border:1px solid var(--hairline-strong)}
.btn-ghost:hover{color:#fff;border-color:#d0d8e4}
/* Nav */
.nav{position:fixed;inset:0 0 auto 0;z-index:50;background:rgba(10,10,10,0.85);backdrop-filter:blur(18px) saturate(120%);-webkit-backdrop-filter:blur(18px) saturate(120%);border-bottom:1px solid var(--hairline)}
.nav-inner{max-width:var(--max);margin:0 auto;padding:14px var(--gutter);display:grid;grid-template-columns:auto 1fr auto;align-items:center;gap:32px}
.logo img{display:block;height:44px;width:auto;filter:drop-shadow(0 0 18px rgba(77,166,255,0.18))}
.nav-links{display:flex;align-items:center;justify-content:center;gap:36px;list-style:none;margin:0;padding:0}
.nav-links a{font-family:var(--f-sub);font-weight:600;font-size:13px;letter-spacing:0.2em;text-transform:uppercase;color:var(--silver);position:relative;padding:6px 0}
.nav-links a:hover,.nav-links a.active{color:#fff}
.nav-links li{position:relative}
.nav-links li.has-drop>a::before{content:"";position:absolute;left:-12px;right:-12px;top:0;bottom:-16px}
.drop{position:absolute;top:calc(100% + 12px);left:50%;transform:translateX(-50%) translateY(6px);background:rgba(10,10,10,0.96);backdrop-filter:blur(16px);border:1px solid var(--hairline-strong);border-radius:4px;list-style:none;margin:0;padding:8px 0;min-width:210px;display:flex;flex-direction:column;opacity:0;visibility:hidden;transition:opacity .22s ease,transform .22s ease,visibility .22s;z-index:60}
.nav-links li:hover .drop,.nav-links li:focus-within .drop{opacity:1;visibility:visible;transform:translateX(-50%) translateY(0)}
.drop a{display:block;padding:11px 20px;white-space:nowrap}
.drop a:hover{background:rgba(77,166,255,0.08)}
.nav-cta{padding:13px 22px;font-size:12px}
.hamburger{display:none;width:36px;height:36px;background:none;border:0;cursor:pointer;position:relative;z-index:70}
.hamburger span{display:block;width:20px;height:1.5px;background:#fff;margin:5px auto;transition:transform .25s ease,opacity .25s ease}
.hamburger.open span:nth-child(1){transform:translateY(6.5px) rotate(45deg)}
.hamburger.open span:nth-child(2){opacity:0}
.hamburger.open span:nth-child(3){transform:translateY(-6.5px) rotate(-45deg)}
.mobile-menu{display:none;position:fixed;inset:0;z-index:60;background:rgba(10,10,10,0.97);backdrop-filter:blur(18px);-webkit-backdrop-filter:blur(18px);padding:110px var(--gutter) 40px;overflow-y:auto}
.mobile-menu.open{display:block}
.mobile-menu ul{list-style:none;margin:0;padding:0;display:grid}
.mobile-menu a{display:block;padding:16px 0;font-family:var(--f-sub);font-weight:600;font-size:16px;letter-spacing:0.2em;text-transform:uppercase;color:var(--silver);border-bottom:1px solid var(--hairline)}
.mobile-menu a:hover{color:#fff}
.mobile-menu .mm-group{font-family:var(--f-sub);font-weight:600;font-size:11px;letter-spacing:0.32em;text-transform:uppercase;color:var(--blue-2);padding:24px 0 8px}
.mobile-menu .mm-sub a{padding-left:16px;font-size:14px}
.mobile-menu .btn{margin-top:28px;width:100%}
@media (max-width:980px){.nav-links,.nav-cta{display:none}.hamburger{display:block}}
/* Page hero */
.page-hero{position:relative;padding:180px 0 90px;overflow:hidden;border-bottom:1px solid var(--hairline)}
.page-hero .bg{position:absolute;inset:0;background-size:cover;background-position:center;opacity:0.35}
.page-hero .shade{position:absolute;inset:0;background:linear-gradient(135deg,rgba(10,10,10,0.9) 0%,rgba(10,10,10,0.55) 50%,rgba(10,10,10,0.85) 100%)}
.page-hero .glow{position:absolute;inset:0;background:radial-gradient(ellipse 70% 60% at 30% 60%,color-mix(in srgb,var(--accent-deep) 22%,transparent),transparent 65%)}
.page-hero h1{font-size:clamp(48px,7.5vw,110px);line-height:0.9;max-width:900px}
.page-hero .lede{max-width:680px;font-size:clamp(16px,1.4vw,19px);color:var(--silver);margin:26px 0 32px}
.page-hero .ctas{display:flex;gap:14px;flex-wrap:wrap}
.crumb{font-family:var(--f-sub);font-weight:600;font-size:11px;letter-spacing:0.28em;text-transform:uppercase;color:var(--mute);margin-bottom:22px;display:block}
.crumb a{color:var(--mute)}.crumb a:hover{color:#fff}
/* Body prose */
.page-body{padding:90px 0}
.prose{max-width:780px}
.prose p{color:var(--silver);font-size:17px;margin:0 0 26px}
.prose p strong{color:#fff}
.prose h2{font-size:clamp(30px,3.4vw,44px);margin:48px 0 22px}
.prose ul{list-style:none;padding:0;margin:0 0 26px;display:grid;gap:10px}
.prose ul li{display:grid;grid-template-columns:22px 1fr;gap:14px;align-items:start;color:var(--silver);font-family:var(--f-sub);font-weight:500;font-size:16px;padding:10px 0;border-bottom:1px solid var(--hairline)}
.prose ul li:last-child{border-bottom:0}
.prose .check{width:20px;height:20px;border-radius:50%;background:radial-gradient(circle at 30% 30%,var(--accent),var(--accent-deep));display:grid;place-items:center;margin-top:3px}
.prose .check svg{width:10px;height:10px;color:#0a0a0a}
.tagline{font-family:var(--f-sub);font-weight:600;font-size:clamp(18px,2vw,24px);letter-spacing:0.06em;color:#fff;border-left:2px solid var(--accent);padding-left:20px;margin:40px 0 0}
/* Facts rail */
.page-grid{display:grid;grid-template-columns:1fr 320px;gap:64px;align-items:start}
@media (max-width:980px){.page-grid{grid-template-columns:1fr}}
.facts{position:sticky;top:110px;border:1px solid var(--hairline);border-radius:4px;padding:28px;display:grid;gap:20px;background:linear-gradient(180deg,rgba(255,255,255,0.025),rgba(255,255,255,0.005))}
.facts .fx b{font-family:var(--f-display);font-weight:400;font-size:34px;line-height:0.9;display:block;color:#fff}
.facts .fx span{font-family:var(--f-sub);font-weight:600;font-size:10px;letter-spacing:0.28em;text-transform:uppercase;color:var(--mute);margin-top:6px;display:block}
.facts .btn{width:100%}
.facts hr{border:0;border-top:1px solid var(--hairline);margin:0}
/* CTA strip */
.cta-strip{background:linear-gradient(135deg,#0d1a2e 0%,#0a0a0a 60%,#0d1a2e 100%);border-top:1px solid var(--hairline);padding:72px 0;text-align:center}
.page-teal .cta-strip{background:linear-gradient(135deg,#0d211f 0%,#0a0a0a 60%,#0d211f 100%)}
.cta-strip h2{font-size:clamp(40px,5vw,72px)}
.cta-strip p{color:var(--silver);font-family:var(--f-sub);font-weight:500;font-size:17px;margin:16px auto 30px;max-width:520px}
/* Footer */
.footer{background:#0a0a0a;padding:56px 0 28px;border-top:1px solid var(--hairline)}
.footer-inner{display:flex;justify-content:space-between;align-items:center;gap:24px;flex-wrap:wrap}
.footer .logo img{height:52px}
.footer nav{display:flex;gap:24px;flex-wrap:wrap}
.footer nav a{font-family:var(--f-sub);font-weight:600;font-size:11px;letter-spacing:0.24em;text-transform:uppercase;color:var(--mute)}
.footer nav a:hover{color:#fff}
.footer .base{margin-top:32px;padding-top:20px;border-top:1px solid var(--hairline);font-family:var(--f-sub);font-weight:500;font-size:11px;letter-spacing:0.24em;text-transform:uppercase;color:var(--mute);display:flex;justify-content:space-between;gap:16px;flex-wrap:wrap}
@media (max-width:720px){.page-hero{padding:140px 0 60px}.page-body{padding:56px 0}}